FREE DURABLE STARTER KIT
Experience how the Pain Free Movement & Recovery System easily integrates into
your current fitness and training program to bulletproof your joints, erase pain,
increase your performance and make your body virtually indestructible.
Trauma-Informed
movement
Therapeutic offerings with Sarah Jamieson for body-based learning and emotional resilience.
pick
your path
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A trauma-informed approach to movement therapy and strength. A unique opportunity to explore body-based learning and pain management. Each offering uses a blend of movement therapy, joint based mobility, and non-linear therapeutic tools and techniques to balance the nervous system and build physical freedom.
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learn
from me
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All of my offerings will give greater insights into addressing the most challenging area for clients and coaches - trauma-aware programming around regulating the nervous system and pain management by bridging the gaps between sport/profession and physical literacy. Learn to identify and address pain-care, as well as gain knowledge in exercise prescription and therapeutic modalities.
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hello,
As a seasoned licensed NLP Practitioner and a Movement and Somatics Educator, I have spent decades specializing in trauma informed carework across multiple disciplines. This informs how I design, facilitate, guide my clients towards building physical freedom to enjoy their movement day to day.
I believe that pain doesn't need to be a barrier to living your best life. It just needs to be better understood and managed through a longevity -intuitive-based coaching model that promotes self-regulation. I approach body-based learning as an educational agent for change, which includes trauma-informed care across multiple disciplines.
All my offerings, workshops and movement coaching complement and integrate with the clinical and strength fields by using energetic and evidence-based exercise physiology, cognitive science, and energetic science to enhance your quality of life.
Sarah Jamieson resides in Vancouver BC, Canada. I want to take a moment to acknowledge and honor with gratitude that my work takes place on the traditional Coast Salish Lands of the Musqueam, Squamish and Tsleil-Waututh First Nations.
Sarah Jamieson
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Trauma-Informed Practitioner
NLP Practitioner
BREATHE Certified
CPT, PPSC, CPPC, FMS2, BREATHE
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