FREE DURABLE STARTER KIT
Experience how the Pain Free Movement & Recovery System easily integrates into
your current fitness and training program to bulletproof your joints, erase pain,
increase your performance and make your body virtually indestructible.



Trauma-Informed
movement
Intuitive offerings with Sarah Jamieson for body-based learning and emotional resilience.
pick
your path
Discover how to move with me
A trauma-informed approach to movement therapy and strength. A unique opportunity to explore body-based learning and longevity through sensation and somatics. Each offering uses a blend of intentional, sequenced movement, intuitive breath-work, joint mobility, and non-linear therapeutic techniques to balance the nervous system and build physical freedom.
learn
from me
Learn from me through 1-on-1 consulting, webinars and workshops
All of my offerings will give greater insights into addressing the most challenging area for clients and coaches - trauma-aware programming around, pain and bridging the gaps towards longevity. Learn to identify, address and support pain-care for people living with persistent pain, as well as gain knowledge in exercise prescription and nervous system regulation.
A blend of myth and science. Each offering is a unique blend of NLP, Somatics and Wildcraft to support daily rituals, personal development, physical and emotional resilience. Moon Kits, Full Moon Events and Tarot Somatic Readings.
hello,
As a seasoned licensed NLP Practitioner and a Movement and Somatics Educator, I have spent decades specializing in trauma informed carework across multiple disciplines. This informs how I design, facilitate, guide my clients towards building physical freedom to enjoy their movement day to day.
I believe that pain doesn't need to be a barrier to living your best life. It just needs to be better understood and managed through a longevity -intuitive-based coaching model that promotes self-regulation. I approach body-based learning as an educational agent for change, which includes trauma-informed care across multiple disciplines.
All my offerings, workshops and movement coaching complement and integrate with the clinical and strength fields by using energetic and evidence-based exercise physiology, cognitive science, and energetic science to enhance your quality of life.
Sarah Jamieson resides in Vancouver BC, Canada. I want to take a moment to acknowledge and honor with gratitude that my work takes place on the traditional Coast Salish Lands of the Musqueam, Squamish and Tsleil-Waututh First Nations.
Sarah Jamieson
Trauma-Informed Practitioner
NLP Practitioner
BREATHE Certified
CPT, PPSC, CPPC, FMS2, BREATHE