FREE DURABLE STARTER KIT
Experience how the Pain Free Movement & Recovery System easily integrates into
your current fitness and training program to bulletproof your joints, erase pain,
increase your performance and make your body virtually indestructible.
The Durable Membership
A daily practice to invest the thing that matters most—your physical health.
Get Access To The Most Transformative Daily Movement Library In The World
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The Durable Membership will enhance your life by investing in the thing that matters most—your physical health and longevity. This is more than a monthly membership; it's a movement enhancement system that aims to build your physical freedom through a kinaesthetic educational approach to movement, joint mobility and pain management.
This monthly membership gives you access to thousands of videos in a growing library that provides you with the structure and the flexibility to create your own daily practice. In addition, a new progressive series is added each month using an integrative blend of movement and therapeutic modalities. The Durable Membership will give you a sense of agency to discover the tools to live your best, most resilient life.
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the durable membership
Durable Mobility Collection
Access to new videos every month programmed explicitly for the spine, hips, shoulders, neck, knees, elbows, wrists, ankles and feet that are easy to follow along to with the freedom and flexibility to fit in and around your daily routine.
The monthly videos are a progressive series so that you can continue to work week to week on enhancing ranges of motion, joint and body control, resiliency, and physical longevity in standing and ground-based options.
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Improve range of motion and joint resilience daily
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Build strength and body control to mitigate pain and injury
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Reconnect with your body through a monthly progressive series
Length of videos vary from 5-minutes to
10 -minutes so you can choose one or combine videos for your own practice
durable recovery collection
EveryBODY needs recovery and these restorative based flows are your chance to tune in and listen to what your body needs daily. Every video is carefully curated to create a sensory-rich environment starting with a guided movement meditation, breathwork, and reflexology to deepen your individual needs and strengthen the nervous system.
Blending the science of healing biomechanics, pain care, and dozens of therapeutic modalities you'll place emphasize on alignment in a guided learning experience that extends well beyond the mat. Inspired by our signature Durable Movement Classes - Grounded, Expanded, Centered and Aligned.
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Enhance the recovery process through an intuitive based regenerative flow series.
Learn to step into restoration and recovery as meditation in action.
Aquire a deep sense of strength, ease and connectivity with your mind and body.
All videos are 20-30 minutes with new videos added monthly.
movement screening education
I make it easy for you to learn the importance of establishing the baseline with screening movement, joint structures, posture and breathing. There are dozens of videos already ready for you and more educations tutorials added monthly.
Learn how to identify and address common complaints and movement limitations for the active adult or painful mover.
Learn how to integrate many of the traditional movement screening systems
New videos and tutorials added monthly related to movement, joint testing, breathing mechanics, posture, visual and vestibular protocols.
the movement library
Get full access to my comprehensive movement library with thousands of videos to create your own custom video-based programming or daily movement practice.
Find what you need, when you needs it with our easy to use Creative Index System.
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Create Custom Daily Programming from thousands of videos. Just search a foundational pattern or joint complex to get started.
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Exclusive how-to videos and tutorials added weekly based on member requests.
exclusive member support
At the beginning of every month, you also receive an exclusive coaching email where I offer recommendations on approaching client care, testing for a specific movement limitation, suggestions on personalizing your corrective experience.
Monthly Coaching Email
A monthly group coaching email designed to offer you insights and on-going education.
Additional Perks
Becoming a member means you get first dibs on courses, discounts and partner discounts.